SPIRITUAL EXPLORATIONS --10

WE ARE EXPLORING THE PRACTICE OF STILLNESS

To return to your original state of being,

You must become a master of stillness.

Activity for health’s sake,

Never carried to the point of strain,

Must alternate with perfect stillness.

Sitting motionless as a rock,

Turn next to stillness of mind.

Close the gates of the senses.

Fix your mind upon one object or,

Even better, enter a state

Of objectless awareness.

Turn the mind in upon itself

And contemplate the inner radiance.

- Anonymous

That was the wisdom I found at WWW.DailyZen.com on November 21, 2015. I have nothing to add.   

+ You can always find a link to any of the Spiritual Explorations posts by going to http://abundancetrek.com/sepostsaccess.html