WE ARE EXPLORING THE PRACTICE
OF STILLNESS
Within you there is a stillness and a sanctuary to
which you can retreat at anytime and be yourself. --
Herman Hesse
To be nobody-but-yourself in a world which is doing its best,
night and day, to make you everybody else -- means to fight the hardest battle
which any human being can fight; and never stop fighting” – E. E. Cummings
You are fantastic.
You are fascinating. You are wonderful.
You are delightful. The gift of
this practice of stillness is You, the Real You, and You are a gift to the
universe, a very important gift.
I encourage you to
say to yourself as often as needed:
I am fantastic.
I am fascinating.
I am wonderful.
I am delightful.
Yeah!
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