+ We have a lot to learn about the power of silence in our society. Noise is everywhere. There is hardly any escape from it. Silence, of course, is not a magic bullet for any particular physical or mental healing, but it sure does help. It is definitely an essential practice leading to all kinds of spiritual healing.
You can bring your silence with you into this noisy world. You can pay attention to the world in new ways as you practice being silent. Practice it in as many situations as possible. Try to tune out as many distractions as possible including your own noise. Be quiet. Be aware. Don’t speak. Listen. Pay attention. Let inner silence and outer silence have significant time and space in your life. Something wonderful is happening. Something fascinating is happening. Something amazing is happening. In this joyful silence, you are becoming you and you are helping others become their true selves. Silence speaks volumes.
+ Centering Prayer and Lectio Divina as taught by Father Thomas Keating is an excellent method for entering the glorious silence which leads to our awe and awakening to the very real presence of God. Many people have been discovering this new world since Father Keating’s books began to gain popularity toward the end of the twentieth century. From the Father Keating's Contemplative Outreach website here is a very brief introduction to Centering Prayer:
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