Sunday, July 10, 2016



When I see a dancing butterfly,
When I see a blooming flower,
Their eager wish to make this world happy,
My mind dances with joy,
My soul emerges in happiness.
- Debasish Mridha
This was the OneSpirit Daily Inspiration on 4/25/16.

+ This is the final post in the exploration of the spiritual practice of Delight.  We have explored this practice in the context of the Journey of the Soul following the practices we explored in the Journey of the Mind, the Journey of the Heart and the Journey of the Body.  The Soul is the essence of who we are.   The Soul integrates us making us truly delightful. We are heavenly beings.  We now move on to heavenly explorations which require this integration.  It will continue to take practice, practice, practice.  Dancing requires practice.  I suspect that butterflies need to practice and maybe even flowers.  I am sure humans have no choice but to practice constantly to become mind, heart, body and soul dancers in heaven and on earth.  Heavenliness is the next and final practice before we move on to the nine attributes of Heaven.  I know you are heavenly and I hope you will continue to accompany me on this journey through heavenly realms, the realms we always inhabit whether we know it or not. 

+ Delight is not one of the 37 Spirituality & Practice practices BUT put Delight in their Search Engine and you come up with 85 items including 67 quotes, 16 books, 1 practice, and 1 film as of 6/14/16.  Go to  However, it is clear that Mary Ann & Frederic Brussat are big fans of Joy. Therefore, put Joy in their Search Engine and you come up with 2057 items including 867 quotes, 835 books, 160 practices, 11 teachers, 24 arts links, 29 e-courses, 98 films, 26 blogs and 4 traditions as of 6/14/16. Oh, and Joy IS one of the 37 spiritual practices. You can also be inspired by their Twelves Gallery on Joy

+ Joy will come up again very soon in these explorations since it is the second of 9 heavenly attributes we will be exploring.

+ I would love it if you offered a guest post on this practice or any practice.  And, I have work to do on my Delight page.  Maybe you can help.  Send an email with the subject “Delight” or “Guest Post” to

+ You can always find a link to any of the Spiritual Explorations posts by going to

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