Wednesday, July 6, 2016



+ You have no cause for anything but gratitude and joy.
-- The Buddha

+ We are on an amazing journey here on earth and even more in the miraculous, mysterious and marvelous heavenly realms our heavenly self always inhabits.  Wise teachers teach this truth.  We can delight in this wisdom.  We can live joyfully in the abundance of love and beauty surrounding and enfolding us.  Let us immerse ourselves in these heavenly realms which we can feel so intimately, intricately and infinitely as we continue to practice, practice, practice in the Journey of the Mind, the Journey of the Heart, the Journey of the Body and the Journey of the Soul.  


+ Delight is not one of the 37 Spirituality & Practice practices BUT put Delight in their Search Engine and you come up with 85 items including 67 quotes, 16 books, 1 practice, and 1 film as of 6/14/16.  Go to  However, it is clear that Mary Ann & Frederic Brussat are big fans of Joy. Therefore, put Joy in their Search Engine and you come up with 2057 items including 867 quotes, 835 books, 160 practices, 11 teachers, 24 arts links, 29 e-courses, 98 films, 26 blogs and 4 traditions as of 6/14/16. Oh, and Joy IS one of the 37 spiritual practices. You can also be inspired by their Twelves Gallery on Joy

+ Joy will come up again very soon in these explorations since it is the second of 9 heavenly attributes we will be exploring.

+ I would love it if you offered a guest post on this practice or any practice.  And, I have work to do on my Delight page.  Maybe you can help.  Send an email with the subject “Delight” or “Guest Post” to

+ You can always find a link to any of the Spiritual Explorations posts by going to

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