Saturday, October 8, 2016

SPIRITUAL EXPLORATIONS – 288

This is the daily exploration for Friday, October 14, 2016.
WE ARE EXPLORING THE PRACTICE OF HEAVENLINESS

+ This is a post on the style of The Way of Relationships as we continue to explore Heavenliness through the lens of the 12 styles of the Mandala process created by Edward Bastian.  There is 1 more Mandala style to explore after this one: Wisdom. After that, we move on to the 9 Attributes of Heaven.

+ An interesting experiment is to try to say something nice to or about someone every day for a month. Try it. It makes us much more aware of what we say and why. It encourages us to change our perspective so that we notice others' good qualities. Doing so also improves our relationships tremendously.
-- Thubten Chodron in Taming the Mind

+ It takes intention and practice to be the loving and compassionate people we are seeking to be.  We can never be totally satisfied with what we have accomplished in our relationships and what we are currently contributing to our relationships. Thubten Chodron offers one powerful way to expand our compassion.  Can you offer some other ways to do this?   


+ The 7 steps of InterSpiritual Meditation by Edward Bastian are listed in SE21 and SE213. They are described fully in his book, InterSpiritual Meditation

+ To get inspired and illuminated by Ed Bastian, I invite you to set aside some time for these videos:  Seven Steps of InterSpiritual Meditation (11 minutes) | 15 minute introduction to InterSpiritual Meditation and the Mandala Process | 2 hour lecture & conversation

+ Spirituality & Practice offers abundant resources on the practices of Love & Compassion: The Practice of Love | The 12s Gallery on Love | The Practice of Compassion | The 12s Gallery on Compassion

+ I would love it if you offered a guest post on this practice or any practice.  And, I have work to do on my Heavenliness page.  Maybe you can help.  Send an email with the subject “Heavenliness” or “Love” or “Guest Post” to John@abundancetrek.com.

+ You can always find a link to any of the Spiritual Explorations posts by going to http://abundancetrek.com/sepostsaccess.html

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