WE ARE
EXPLORING THE PRACTICE OF HEAVENLINESS
+ An interesting
experiment is to try to say something nice to or about someone every day for a
month. Try it. It makes us much more aware of what we say and why. It
encourages us to change our perspective so that we notice others' good
qualities. Doing so also improves our relationships tremendously.
-- Thubten Chodron in Taming
the Mind
+ It takes intention and practice to be the loving and
compassionate people we are seeking to be.
We can never be totally satisfied with what we have accomplished in our
relationships and what we are currently contributing to our relationships. Thubten
Chodron offers one powerful way to expand our compassion. Can you offer some other ways to do
this?
+ The
7 steps of InterSpiritual Meditation by Edward Bastian are listed in SE21 and SE213. They are described fully in his book, InterSpiritual
Meditation.
+ To get inspired and illuminated by Ed Bastian, I invite you to set aside some time for these
videos: Seven
Steps of InterSpiritual Meditation (11
minutes) | 15
minute introduction to InterSpiritual Meditation and the Mandala Process | 2
hour lecture & conversation
+
Spirituality & Practice offers abundant resources on the
practices of Love & Compassion:
The
Practice of Love |
The
12s Gallery on Love |
The
Practice of Compassion |
The
12s Gallery on Compassion
+ I would love it if you offered a guest post on this practice or
any practice. And, I have work to do on my Heavenliness page. Maybe you can help. Send an email with the subject
“Heavenliness” or “Love” or “Guest Post” to John@abundancetrek.com.
+ You can always find a link to any of the
Spiritual Explorations posts by going to http://abundancetrek.com/sepostsaccess.html
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