Showing posts with label Zen. Show all posts
Showing posts with label Zen. Show all posts

Wednesday, June 8, 2016

SPIRITUAL EXPLORATIONS – 166

WE ARE EXPLORING THE PRACTICE OF SIMPLICITY


+ This is what I wrote on the Abundancetrek Simplicity page a few years ago:

Our planet's survival is tied to the practice of simplicity. This cannot be emphasized too much.

Our lives are often too complicated. We need to discipline ourselves to "simplify, simplify, simplify" as Thoreau put it in Walden. The first three disciplines of stillness, silence and solitude all create simplicity. The more diligently we practice these disciplines, the more we can simplify our lives. When we simplify, we are awake, aware and connected. We become more aware of our intimate and intricate connection to God and everything God has created. We become aware of the glorious fact that we are heavenly beings created simply by love and for love.

The Zen Buddhist discipline of zazen (sitting, centering, meditating), if practiced properly, leads to the natural, simple realization of our daily and glorious heavenly existence. In the introduction to ZEN MIND, BEGINNER'S MIND, Shunryu Suzuki says: "The practice of Zen mind is beginner's mind. The innocence of the first inquiry - what am I? - is needed throughout Zen practice. The mind of the beginner is empty, free of the habits of the expert, ready to accept, to doubt, and open to all the possibilities."

The abundance of heaven can only be experienced by those who have learned how to simplify their lives.

I like the approach of Sallie McFague, a brilliant contemporary theologian. She emphasizes our need to simplify our lives in LIFE ABUNDANT: Rethinking Theology and Economy for a Planet in Peril. She emphasizes our need to embrace sustainability. In "A Manifesto to North American Middle Class Christians," she advocates some "new house rules" for our house, the planet. "The basic rules are: Take only your share, clean up after yourself, and keep the house in good repair for future occupants." She points out that "ecology" and "economics" both come from the same word root which has to do with the laws for living in a household. She refers to the famous quote of Charles Birch: "The rich must live more simply, so that the poor may simply live." This responsibility applies to most of us living in the planet's 20 to 30 highly developed countries.

+ Simplicity is not one of the 37 Spirituality & Practice practices BUT put Simplicity in their Search Engine and you come up with 314 items including 117 quotes, 156 books, 11 practices, 9 teachers, 1 arts link, 11 e-courses, 7 films and 1 blog as of 6/4/16.  Go to http://www.spiritualityandpractice.com/search/?q=Simplicity

+ I would love it if you offered a guest post on this practice or any practice.  And, I have work to do on my Simplicity Page.   Maybe you can help.  Send an email with the subject “Simplicity” or “Guest Post” to John@abundancetrek.com.

+ You can always find a link to any of the Spiritual Explorations posts by going to http://abundancetrek.com/sepostsaccess.html

Wednesday, April 13, 2016

SPIRITUAL EXPLORATIONS – 106

WE ARE EXPLORING THE PRACTICE OF SOLITUDE

+ The life of peace begins anew each morning. We take a breath, awaken, and receive the gift of life, the gift of the present moment. The great spiritual traditions urge us to take time each day to center ourselves in the spirit of peace. If we dare enter the solitude of peace, we will rediscover who we are, each one of us a beloved, precious child of the God of peace.
-- John Dear

+ How do you begin your day?  I often begin with some Yoga asanas and / or a Chi Lel Chi Gong routine followed by a mindfulness practice, usually including Dr. Edward W. Bastian’s  Seven Step InterSpiritual Meditation and Centering Prayer as taught by Father Thomas Keating. The aim is to integrate mind, heart, body and soul.  Before we eat Breakfast, Mary & I will sing or say “This is the Day the Lord has made.  Let us rejoice and be glad in it.” When and if I get to the computer, I go to several websites for inspiration including The Daily Lectionary, Daily Zen, the Gratefulness Word for the Day, the One Spirit Daily Inspiration, Inner Frontier, Weaving Home on Facebook  and several Spirituality & Practice pages.  There are several other sources I like but I do not always find the time to get to them. 

Spirituality & Practice offers many resources on the spiritual practice of Solitude.

+ I would love it if you offered a guest post on this practice or any practice.  And, I have work to do on my Solitude Page.   Maybe you can help.  Send an email with the subject “Solitude” or “Guest Post” to John@abundancetrek.com.

+ You can always find a link to any of the Spiritual Explorations posts by going to http://abundancetrek.com/sepostsaccess.html

Thursday, March 10, 2016

SPIRITUAL EXPLORATIONS -- 77

WE ARE EXPLORING THE PRACTICE OF SILENCE

+
Sages send their spirit
To the storehouse of awareness
And return to the beginning
Of myriad things.
They look at the formless,
Listen to the soundless.
In the midst of profound
Darkness,
They alone see light;
In the midst of silent vastness,
They alone have
Illumination.
- Huai-nan-tzu

+ Oh what wisdom, what guidance for us explorers.  There is so much to wonder about on this amazing journey.  Enjoy the opening up you can experience in spaces of silence.  I know that silence is not always a delightful experience. For example, loneliness can be a barrier to reaching the infinite possibilities  silence offers.  Or anxiety, dread, fear, doubt, despair.  We need to reach out to people we can trust when these barriers prevent us from appreciating and enjoying silence. 

+ Spirituality&Practice offers many resources on the Spiritual Practice of Silence and a wonderful photo and quotes gallery. The meme above comes from that gallery.

+ I have work to do on my Discernment page.   Maybe you can help.  Send an email with the subject “Discernment” to John@abundancetrek.com

SPIRITUAL EXPLORATIONS -- 76

WE ARE EXPLORING THE PRACTICE OF SILENCE

+
What sages learn
Is to return their nature
To the beginning
And let their minds
Travel freely in
Openness.
What developed people
Learn is to link their nature
To vast emptiness and
Become aware of the
Silent infinite.
- Huai-nan-tzu

+ I nearly ended this exploration of the practice of silence with a different version of SE76 which will now be SE80.  But, that wonderful source of daily wisdom, DailyZen, came through with this gem and then another one for the next post, SE77.

The phrases “Travel free in Openness” and “vast emptiness” and “Silent infinite” open up some powerful ideas for me.  We are on an amazing journey and the more we can move out of our limited patterns of existence, the more we can freely discover what’s out  there or rather what’s in here.  Deep within us is an intimate, intricate, infinite connection to the beyond, even the far beyond.  Infinite possibilities.  No limits. Real freedom.  Our real home. 

“If the doors of perception were cleansed every thing would appear to man as it is, Infinite. For man has closed himself up, till he sees all things thro' narrow chinks of his cavern.” -- William Blake in The Marriage of Heaven and Hell  

+ Spirituality&Practice offers many resources on the Spiritual Practice of Silence and a wonderful photo and quotes gallery. The meme above comes from that gallery.

Tuesday, February 2, 2016

SPIRITUAL EXPLORATIONS -- 61

WE ARE EXPLORING THE PRACTICE OF HUMILITY

+ Masters of the Japanese tea ceremony use the term kokoro ire, or "inclusion of the heart's spirit." The best tea ceremonies have nothing to do with fancy surroundings or making a good impression; the determinant of success is the sincere and humble heart of the host.
-- Philip Toshio Sudo in Zen 24/7

+ In their book review of 24/7, Frederic and Mary Ann Brussat say the author is “A master teacher of the way of enlightenment (who) makes everyday spirituality come alive.”  Here is an excerpt from the review:

With an ease that comes from spiritual maturity, Sudo delivers one marvel after another in this astute reading of zen truths residing in work, exercise, eating, laughter, and sleep.

Or as the author puts it — "Zen teaches that our approach to today determines our whole approach to life. The Japanese call this attitude Ichi-nichi issho: 'Each day is a lifetime.'

+ So, then, this state of humility we are working on could be considered everyday hospitality.  It is an attitude to be practiced 24/7.

Spirituality and Practice offers a wonderful 12s gallery of images and quotes on Humility
http://www.spiritualityandpractice.com/galleries/category/12s/2#/37/12-humility

+ You can always find a link to any of the Spiritual Explorations posts by going to http://abundancetrek.com/sepostsaccess.html

Sunday, January 3, 2016

SPIRITUAL EXPLORATIONS -- 39

WE ARE EXPLORING THE PRACTICE OF STILLNESS
+
Like a broken gong
Be still, be silent.
Know the stillness of freedom
Where there is no more striving.
- Buddha in the Dhammapada offered at DailyZen on 6/13/14

+ There are some who seek to enjoy this refuge of total freedom 24/7 but most of us seek to find this refuge from time to time because we often need to detach from our many addictions, distractions, and even our worthy strivings. 

How often you decide that you need this refuge is, of course, completely up to you.  I know I seek it often and feel strongly that I need it often.  I also believe that many if not all humans would benefit immensely from regular periods of stillness, silence and solitude.  I believe it leads to more and more compassion, peace, justice and sustainable abundance, not to mention more health and happiness. 

When we get to post 41, we will explore the next “Journey of the Mind“ practice, detachment.

+ You can always find a link to any of the Spiritual Explorations posts by going to http://abundancetrek.com/sepostsaccess.html

Thursday, January 27, 2011

JOYFUL WONDERING -- 1

+ updated at 1:07pm EST on Friday, January 28, 2011

+ ANYTHING GOES in this series of posts here on 2 of my blogs -- John A Wilde and The Abundancetrek Blog -- which I begin today, January 27, 2011.  Well, that doesn't mean I will share everything I think or believe. Not yet anyway.  But I will share a lot and I would sure welcome some support and encouragement and wisdom from fellow joyful wonderers.

+ The COFFEE BREAK SERIES OF POSTS will definitely continue and be a priority because I simply enjoy finding web pages filled with wisdom or important information on the subjects of COMPASSION, PEACE, JUSTICE and SUSTAINABLE ABUNDANCE.  The world needs far more of these things. 

+ On my Abundancetrek homepage I have changed my vision from "The New Church for the New Age" to THE NEW FAITH FOR THE NEW EARTH.  Have I become Post-Christian?  No, I don't think so.  As a matter of fact, I think I am becoming REALLY A CHRISTIAN as I open up more and more to wisdom and compassion from all over the planet.  We are lucky to live in an age when we can receive and realize the wisdom of so many great sages of the ages including many, many current sages.  A website which offers this wisdom on a daily basis is Spirituality and Practice, the best website on the planet by far. 

+ I haven't updated my CONNECTIONS GALORE PAGE recently but it will still get you to many of the best websites promoting Compassion, Peace, Justice and Sustainable Abundance.  Another place to look is right here on the sidebar where I continue to find  websites and web pages on these themes and more.

+ The need to BEGIN AGAIN AND AGAIN AND AGAIN is taught by many sages of the ages. We need a childlike awareness and appreciation of our constantly changing reality.  Nothing remains the same.  A great Zen Master particularly emphasizes this need.  I can't locate the book here in my study at the moment.  It should be on the Priority Shelf!

+ NEW JANUARY 28:

+ One of my favorite theologians is Harvey Cox.  Recently he wrote THE FUTURE OF FAITH.  In it, he quotes Einstein, one of my favorite scientists:

The fairest thing we can experience is the mysterious. It is the fundamental emotion which stands at the cradle of true art and true science. He who knows it not and can no longer wonder, no longer feel amazement, is as good as dead, a snuffed-out candle.

It was the experience of mystery--even if mixed with fear--that engendered religion. A knowledge of the existence of something we cannot penetrate, of the manifestations of the profoundest reason and the most radiant beauty, which are only accessible to our reason in their most elementary forms--it is this knowledge and this emotion that constitute the truly religious attitude; in this sense, and in this alone, I am a deeply religious man.

( I found this at http://einsteinandreligion.com/mysterious.html. It goes on there for another paragraph which is also profound but I disagree with his belief that we can't have a life beyond this one. There are too many experiences in my life which suggest that a life beyond this one is indeed likely but I agree with Einstein that punishment in eternity is not what God is up to.)

I will possibly come back to both Cox and Einstein in these posts since they are among the most intriguing of the planet's joyful wonderers, past and present.